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My Foot

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    FirePlugDawgFirePlugDawg Posts: 5,480 ✭✭✭✭✭ Graduate
    edited October 2019

    As one gets older, mobility becomes more precious. Do what you can now to give yourself better odds of movement later on.

    Somewhat OT: Do the schools tell kids why it is important to participate in sports, PT, etc.? I don't remember any teacher or coach giving an adult reason to take PT. I may have heard the expression, sound mind in a sound body, but even if so, it is not helpful (to me) in running laps or sprints in elementary school. I really only did this in HS to the extent I thought it beneficial for football or I was otherwise required to do them. Not making excuses, but a few words on the benefits of lifelong physical activity would have been helpful. I hope the schools are doing better with this now.

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    YaleDawgYaleDawg Posts: 7,112 ✭✭✭✭✭ Graduate

    No they do not. Also don't emphasize how going out in nature every once in a while is good either.

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    jwithnelljwithnell Posts: 120 ✭✭✭ Junior

    I try to encourage my kids to take up an individual sport like biking, tennis, or swimming. I can see doing a few laps at 65, but who's gonna kick a soccer ball then?

    As for mobility, I apparently ran around (skied, hiked ...) on a broken ankle for a few decades. Imaging back in the day wasn't always great. Finally got the thing fixed which gives me a great excuse to sit around and watch the SEC on Saturdays :)

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