Was just wasting time, surfing on you tube for dobro videos and I came across this. I loved the old show Kung Fu and having coached athletes for several decades have always been interested in physical preparation. This video has some remarkable (at least to me) pictures/clips of training. It is about 20' long so you may not want to watch the whole thing, but it's interesting to see what is possible for people to do when motivation is present. Would love to hear any thoughts.
(209) Nobody can beat a Shaolin Master and that's why - YouTube